9:30am- Meal 1: Whole grain cream of wheat made with skim milk, olivio, table sp real syurp.
11:15 - Hungry- going to the gym :)
1:00pm- Meal 2: 1 lowfat cheese stick wrapped in whole foods tutkey breast, some glutin free crackers.
4:15pm- Meal 3: 1/2 cup special k protien w/ 2% milk
So far 60oz of water, well 40 crystal light and 20 plain water.
7:15pm- Meal 4: 1/2 stuffed cabbage roll mde with 99% lean turkey and brown rice, 2 chicken and rice nuggets.
8:30pm- sugar free jello pudding cup
EXERCISE - 1.5 hours of cardio :)
9:30PM-Meal 5: Protien shake
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